I am a psychologist and psychotherapist offering online sessions

I provide remote psychological support and psychotherapy for adolescents and adults, with a focus on practical, evidence based interventions adapted to each client. Please note: sessions are conducted only in Russian and Bulgarian. My integrative approach combines cognitive behavioral techniques, body oriented practices and resource focused strategies to reduce anxiety, process traumatic experiences, and strengthen emotional regulation and resilience. I emphasize a collaborative, respectful therapeutic relationship and tailor interventions to your goals and cultural background.
Who I help: clients struggling with anxiety, panic, trauma aftermath, relationship difficulties, and those seeking personal growth or coping strategies while living abroad.
Format: online individual sessions via Skype/Zoom; short consultations and longer term therapy available.
Languages of service: Russian, Bulgarian (only).
Contact & booking: visit psyhelp-skype.com for session details, fees and appointment requests.