Consultation with a psychologist in the CBT approach

I provide consultations in person and by correspondence in Krasnodar, mainly using the cognitive behavioral therapy (CBT) approach. My work with clients is aimed at such requests as: - panic attacks, depression, procrastination, identifying negative thoughts and beliefs, - working with teenagers from 14 years old, related to parent-child relationships, interpersonal relationships, self-determination. Guiding my clients for a month. My assistance in consulting is based on your requests in the CBT, MAC, SRT (specialist in systemic family constellations) approach and emotional game simulators School Kids and Pro fears. Who is my work for? For parents in the CBT approach with such problems as: - anxious thoughts that contribute to the emergence of fears, depression, phobias, panic attacks; - help reconsider the lifestyle and transform it into a healthy norm (avoid overload, change the daily routine, get rid of bad habits); — consolidate new thinking and in the future correctly confront emerging negative situations; — overcome shame for your weaknesses and anxieties, learn to share problems with loved ones and gratefully use their support; - IET Pro fears: I use training with the development of 9 main types of fear of adults; For school-age children: IET School Kids: from 7 to 16 years old solving 80+ problematic situations related to: — relationships between children at school, — quarrels, unwillingness to study, bullying, — parent-child relationships, — aggression towards others, misunderstanding of loved ones, — the desire to be a leader and learn to understand the feelings of others ... There is an appointment by phone. Reception hours from 13.00 to 19.00 Mon-Fri. I will be useful in your situation!